Does Alcohol Cause Hair Loss? Are They Really Connected?
Alcohol disrupts your body’s fluid balance, depleting essential electrolytes like sodium and potassium. To recover effectively, focus on replenishing both fluids and these lost minerals. Reach for electrolyte-fortified drinks like sports drinks or coconut water. These beverages can help restore the balance your body needs. Plain water is always a good choice, as are skim […]
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